A great boost for your immune system as part of your daily routine. Perfect to speed up your morning.
INGREDIENTS
1 orange, peeled and cut
1 small carrot, roughly chopped
1 Handful of frozen pineapple
1/2 teaspoon fresh minced ginger, roughly chopped
1/2 teaspoon turmeric
Water
Drink and enjoy!
INSTRUCTIONS
Add all ingredients to a high speed blender and mix until smooth.
NUTRITION
Calories: 174kcal | Carbohydrates: 41g | Protein: 3gFat: 2g | Fat: 1g |Sugar: 30g
Potassium. Fibre. Vitamin A. Vitamin C. Calcium. Iron