Shopping cart

TnewsTnews
NUTRITION

Apple, Raspberries and Banana smoothie

Email :965

Refresh your day a lively and flavourful apple smoothie recipe, loaded with vitamins and fibre.

Ingredients

  • 1 banana
  • 1 sliced apple
  • 1 cup of frozen raspberries
  • Add some water
  • Lemon juice to taste
  • Add some ice
  • Drink and enjoy!

Instructions

  • Add all ingredients in a blender.
  • Blend until the mixture is smooth.

Nutrition

Calories: 80kcal | Carbohydrates: 20g | Protein: 2g | Fat: 1g | Fibre: 9g  
Vitamin A, Vitamin C, Calcium and Iron

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Related Posts