The best way to lose fat by is adjusting your diet. With these recipes you can enjoy delicious food through adding added key ingredients and burn fat!
MAKES: 4 SERVINGS
INGREDIENTS
Ingredients:
• 1 fresh papaya, chopped
• 1/2 cup of fresh pineapple
• 2 teaspoons of honey
• 1 cup of water, filtered
DIRECTIONS
Remove the skin from the papaya, cut it in half, and scoop out the seeds. Chop the papaya into chunks blend adding pineapple juice.
Serve chilled and enjoy!
NUTRITION
100 calories,
0.5g protein,
15g carbs,
0.5g fat
FAT FIGHTERS:
Papaya burns fat by its contains lots of cleansing fiber, and very little calories.
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