Refresh your day a lively and flavourful apple smoothie recipe, loaded with vitamins and fibre.

Ingredients

• 1 banana
• 1 sliced apple
• 1 cup of frozen raspberries
• Add some water
• Lemon juice to taste
• Add some ice
• Drink and enjoy!

Instructions

• Add all ingredients in a blender.
• Blend until the mixture is smooth.

Nutrition

Calories: 80kcal | Carbohydrates: 20g | Protein: 2g | Fat: 1g | Fibre: 9g  
Vitamin A, Vitamin C, Calcium and Iron